Insights Into Teens

Insights Into Teens: Episode 131 ”Teens and Complaining”

Complaining has a negative connotation, and is viewed as a bad thing by most people. But is there anything to be said for making your opinion on a given situation heard by the person causing it? Can doing so actually improve a relationship you have with someone? Is there an art to complaining in a way that actually brings about a positive result? We’ll discuss these things and how to help your teen who might have a negative outlook on life.

Insights Into Teens

Insights Into Teens: Episode 126 ”Gaslighting”

This week we’re going to talk about a term that is used a lot in the media but often misunderstood, Gaslighting. It’s thrown around a lot but most people don’t know that it really refers to a form of mental abuse that is far too widespread in today’s society. We’ll talk about what Gaslighting is, the origins of the term, signs that it’s happening and steps to stop it if it’s happening to you or a loved one.

Insights Into Teens

Insights Into Teens: Episode 114 “Forgiveness”

This week we’ll understand what forgiveness truly is, the three major forms of forgiveness and why forgiveness is so important for our adolescents and teens. Then we’ll take a look at some of the challenges that teens face when it comes to forgiveness before we finish up by looking at the health benefits of forgiveness and how you can help your teen be a more forgiving person.

Insights Into Teens

Insights Into Teens: Episode 77 “Burnout”

Everyone has or will have to face the prospect of mental, physical or emotional burn out at some point in their lives. With the stress of school and pressures of socializing at an awkward age many teens reach a burn out phase early on. In this episode we’ll look at some of the signs and symptoms to keep an eye on. We’ll talk about some of the common causes of burn out. We will also look at ways to cope with burn out and how to recover from it while also understanding that burn out and stress, while they may be linked are two different and distinct problems to deal with.