Everyone has or will have to face the prospect of mental, physical or emotional burn out at some point in their lives. With the stress of school and pressures of socializing at an awkward age many teens reach a burn out phase early on. In this episode we’ll look at some of the signs and symptoms to keep an eye on. We’ll talk about some of the common causes of burn out. We will also look at ways to cope with burn out and how to recover from it while also understanding that burn out and stress, while they may be linked are two different and distinct problems to deal with.
After a week off we’re back with a discussion on Personal Freedom for Teens. We discuss how the proper balance of freedom and boundaries is important for allowing our teens to grow, mature and take on new responsibilities. We’ll look at some of the issues that parents face when granting personal freedoms to teens. We’ll also look at some of the temptations and consequences of too much personal freedom in teens.We take a look at how to best balance the need for freedom for teens to explore who they are and who they want to be while still maintaining that layer of protection that all parents feel for their children.
This week we kick of a Question and Answer series that we’ll be doing periodically to get back to the roots of the podcast. This series is intended to get back to our original goal of understanding the challenges and perspectives of teens through interviews and questions. This week we are asking question related to Madison’s personality and what her future goals are.
We’ll use these Q&A sessions to drive more topical discussions in later podcasts and allow us to focus more directly on certain topics that would be of interest to other teens and hopefully helpful to others as well.
What is the difference between motivation and inspiration? What does it take to motivate a teenager? How can you inspire your adolescent? We explore these questions and more this week on Insights Into Teens. We’ll explore hints and tips on how to both motivate and inspire and we’ll give examples of successful methodologies. You’re teens can accomplish so much more and been much more successful with the proper motivation. They can even inspire others to greatness through their own actions.
This week we look at self improvement. Learn the meaning of the concept, the philosophies surrounding it and why it is important. Then we’ll take a look at the practical aspects of it and find out some of the best ways to improve ourselves and why we need to. Along the way we’ll gain a new found appreciation for ourselves as individuals and allow the experience to shape how to interact with and treat others.