Everyone has or will have to face the prospect of mental, physical or emotional burn out at some point in their lives. With the stress of school and pressures of socializing at an awkward age many teens reach a burn out phase early on. In this episode we’ll look at some of the signs and symptoms to keep an eye on. We’ll talk about some of the common causes of burn out. We will also look at ways to cope with burn out and how to recover from it while also understanding that burn out and stress, while they may be linked are two different and distinct problems to deal with.
In another of our question and answer series we talk about school, interests and activities. We’ll explore what aspects of school Madison enjoys the most, what classes she’s learning the most in, her favorite part of school and much more.
We’ll also talk about her hobbies, what video games she’s playing, her collecting hobbies, the music she likes to listen to and much more. We were joined this week by a viewer from Estonia who took advantage of the opportunity to pose some of their own questions in a unique two way conversation.
In another Q&A sessions we explore emotions, dreams and life events with Madison. We will talk about simple things like what thrills and excites teens and what is the best thing about being a teenager. We will also discuss sleep habits, dreams and nightmares. Then we’ll talk about some of Madison’s earliest memories, regrets and embarrassing moments and much more.
What is body image and what is the significance of negative or positive body image? We’ll discuss this as well as the common causes of body image issues, the impact it has on a developing teen and at what age the issue of body image begins to play a part in our children. We’ll also look at the warning signs of negative body image, look at some interesting statistics on body image and offer some helpful hints on how to help your teens deal with negative body image.
This week we’re talking about time management and how best to utilize what limited time we have to accomplish the most number of things in the most efficient way. We look at the different types of time management personalities, discuss the advantages of time management and explore different time management techniques and how they can help you with school work, projects and to manage your time more efficiently.
This week we look at some of the stress factors that are freaking our kids out with frenzied Back to School activities. From gathering school supplies to orienting yourself to a new school we discuss many of the things that worry teens during this time of year. We’ll talk about concerns fitting in with new students, adjusting your sleep schedule, anxiety over remembering your classes and the general expectations parents, teachers and even students place on themselves.