What is body image and what is the significance of negative or positive body image? We’ll discuss this as well as the common causes of body image issues, the impact it has on a developing teen and at what age the issue of body image begins to play a part in our children. We’ll also look at the warning signs of negative body image, look at some interesting statistics on body image and offer some helpful hints on how to help your teens deal with negative body image.
This week we’re talking about time management and how best to utilize what limited time we have to accomplish the most number of things in the most efficient way. We look at the different types of time management personalities, discuss the advantages of time management and explore different time management techniques and how they can help you with school work, projects and to manage your time more efficiently.
This week we look at some of the stress factors that are freaking our kids out with frenzied Back to School activities. From gathering school supplies to orienting yourself to a new school we discuss many of the things that worry teens during this time of year. We’ll talk about concerns fitting in with new students, adjusting your sleep schedule, anxiety over remembering your classes and the general expectations parents, teachers and even students place on themselves.
This week we talk about resilience. What it is, how to obtain it and how it can help you through so many of life’s challenge. We expand on the concept of dealing with life’s changes and challenges from last week and we explore how building up our resilience can lead to self confidence, self respect and the ability to cope with just about anything.
In a very emotional episode today we discuss the challenges of coping with Traumatic Stress. We look at what Traumatic Stress is, some of the common causes of it and how to cope with the physical and psychological effects that Traumatic Events can have on us. During our discussion we analyze some traumatic events that both Madison and Joe experienced, the long term effects it had on us and how even to this day we are still coping with those effects.
This week we tackle the ever growing problem of Internet Addiction in teens. We look at what exactly Internet Addiction is and some interesting facts about Internet Addiction. Then we explore some of the physical, mental and overall health impacts on teens that Internet Addiction has. We’ll look at how other existing conditions can influence and impact or even lead to Internet Addiction. We’ll explore the signs and symptoms to look for in teens who might be suffering from Internet Addiction. Then we’ll look at some of the more effective treatments for handling internet addiction. Finally we’ll wrap with Madison’s closing remarks and shoutouts.