This week we talk about resilience. What it is, how to obtain it and how it can help you through so many of life’s challenge. We expand on the concept of dealing with life’s changes and challenges from last week and we explore how building up our resilience can lead to self confidence, self respect and the ability to cope with just about anything.
In this episode we talk about the various forms of peer pressure and why it can be so powerful at times. We’ll look at some of the myths about peer pressure and talk about the realities. There are five common social pressures of peer pressure and we’ll discuss each of them in depth before talking about ways to detect peer pressure and determine if it is positive or negative peer pressure.