Emotions are complex and at times can be overwhelming. Emotions help us deal with the world around us and to handle our experiences. On today’s episode of Insights Into Teens we’re going to take a look at how emotions help us, we’ll discuss some basic rules about emotions and we’ll look at tips on building emotional awareness.
Tag: Podcast
Insights Into Teens: Episode 162 “Managing Your Emotional Reactions”
Managing our emotional reactions is vital to learning how to control our emotions instead of letting our emotions control us. On today’s episode of Insights Into Teens we’ll take a look at learning how to react well to emotions, understanding those emotions, and how to control those emotions.
Insights Into Teens: Episode 161 ”Emotional Intelligence”
https://www.podbean.com/media/share/pb-g2695-13770bc
Similar to IQ, your “intellectual quotient” your emotional intelligence is a measure of how capable you are in handling your emotions. The difference between the two is that you can improve your emotional intelligence as you get older.
Today on Insights Into Teens we’re going to take a look at what Emotional Intelligence is, why it’s important and how to improve it.
Insights Into Teens: Episode 160 ”Perspectives on Parenting: Top Challenges Part 1”
We mostly address issues teens deal with on this podcast. But there are challenges to parenting that are worth taking a look at as well. Our Perspectives On Parenting topics are aimed at looking at these issues to help teens understand some of the difficulties parents face to hopefully put things on a more even playing field. Today’s Perspective on Parenting will look at some of the top challenges of parenting today.
Insights Into Tomorrow: Episode 18 “Artificial Intelligence”
Is the future of AI more like HAL 9000, Skynet and the Matrix?
Or is it more like Wall-E, Star Trek’s Commander Data or C-3PO from Star Wars?
Some of the world’s most brilliant minds like Michio Kaku and Stephen Hawking recognize the tremendous potential for artificial intelligence but also offer words of caution at its development
Is artificial intelligence the next step in our evolution, or the first step in our ultimate destruction
How will AI impact what humans create, and could humans be entirely removed from the creative process?
Insights Into Teens: Episode 159 ”Social Phobia”
Social Phobia is something most of us experience at one time or another and at varying degrees of severity. It’s that nervous feeling you get if you speak in front of a group. That shy feeling you experience around others who aren’t in your inner circle. Or the self-consciousness you may experience out in public for any number or reasons.
But Social Phobia that is uncontrolled and severe can be crippling and lead to other issues.
On today’s episode of Insights Into Teens we’re going to take a look at what Social Phobia is, what causes it, how it can affect your life, and ultimately how to deal with it.
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