Teenagers often face significant pressure to meet strict, unrealistic and harmful ideals around beauty, weight, and shape. The quest for a “perfect” body or appearance can take a heavy toll on a teenager’s confidence as well as their physical and mental health. In today’s episode of Insights Into Teens we’ll talk about what you can do to help your child develop and maintain a healthy body image and self-esteem.
This week we look at self improvement. Learn the meaning of the concept, the philosophies surrounding it and why it is important. Then we’ll take a look at the practical aspects of it and find out some of the best ways to improve ourselves and why we need to. Along the way we’ll gain a new found appreciation for ourselves as individuals and allow the experience to shape how to interact with and treat others.
Joe and Madison start their podcast series talking about the challenges and issues with getting braces. We discuss the process, the pain, the complications and dietary restrictions and how Madison was able to cope with all of that to ultimately learn to live with braces.