This week we look at an issue all too common in Teens, Social Anxiety. Whether it’s the terrifying burden of having to speak in public, socializing with people you don’t know at an event, walking into a crowded room or just ordering food the fears and emotions that come from Social Anxiety can be crippling.
Madison and Joe tackle the sensitive subject of fears. We discuss what fear is versus phobia, what the typical symptoms of each area, how such things are useful and we discuss statistics about fears and phobias and find out they aren’t nearly as uncommon as you might think. We learn that fear is a healthy natural defensive mechanism of the body and that phobias aren’t irrational fears but an over-reaction by a part of the brain that can be overcome with the proper training. We also discuss some commonly effective methods of overcoming your fears and phobias.