Teenagers often face significant pressure to meet strict, unrealistic and harmful ideals around beauty, weight, and shape. The quest for a “perfect” body or appearance can take a heavy toll on a teenager’s confidence as well as their physical and mental health. In today’s episode of Insights Into Teens we’ll talk about what you can do to help your child develop and maintain a healthy body image and self-esteem.
In part two of our two part special on puberty and periods our subject matter expert leads though a discussion on getting your period for the first time. We talk about what to do to prepare for it, how to handle it and what changes you go through once your menstrual cycle starts.
This is the first part of our two part special on Puberty and Periods. This week Madison and Joe discuss … More