This week we talk about how to cope with grief and loss. Whether it’s the death of a friend or family member, a beloved pet or the loss of a relationship everyone experiences various stages of grief. We discuss these stages of grief, how they manifest themselves and how teens specifically are affected by grief and loss. We’ll also discuss ways to help those going through such a painful process to handle what can be an overwhelming amount of emotions.
In a very emotional episode today we discuss the challenges of coping with Traumatic Stress. We look at what Traumatic Stress is, some of the common causes of it and how to cope with the physical and psychological effects that Traumatic Events can have on us. During our discussion we analyze some traumatic events that both Madison and Joe experienced, the long term effects it had on us and how even to this day we are still coping with those effects.