Tag: coping

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Insights Into Teens: Episode 48 “Going off Script”

This week we take a bit of a detour from our regularly scheduled program and talk about the rough week that Maddie had. Encountering some of the typical issues that teens face like school stress, social anxiety, sleep issues, not feeling too well and a few other things we decided it was best to turn this into a bit of a rant and therapy session for Madison.

This was a multi-purpose episode this week. Not only were we trying to console Madison and help her cope with some of the issues that came up. Since what she was encountering was pretty typical of most teens, we thought our audience might benefit from hearing a first hand account of these challenges and possible ways to cope with them to get through weeks that just never seem to end. Continue reading Insights Into Teens: Episode 48 “Going off Script”

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Insights Into Teens: Episode 38 “Grief and Loss”

This week we talk about how to cope with grief and loss. Whether it’s the death of a friend or family member, a beloved pet or the loss of a relationship everyone experiences various stages of grief. We discuss these stages of grief, how they manifest themselves and how teens specifically are affected by grief and loss. We’ll also discuss ways to help those going through such a painful process to handle what can be an overwhelming amount of emotions. Continue reading Insights Into Teens: Episode 38 “Grief and Loss”

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Insights Into Teens: Episode 29 “Resilience”

This week we talk about resilience. What it is, how to obtain it and how it can help you through so many of life’s challenge. We expand on the concept of dealing with life’s changes and challenges from last week and we explore how building up our resilience can lead to self confidence, self respect and the ability to cope with just about anything. Continue reading Insights Into Teens: Episode 29 “Resilience”

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Insights Into Teens: Episode 14 “Internet Addiction”

This week we tackle the ever growing problem of Internet Addiction in teens. We look at what exactly Internet Addiction is and some interesting facts about Internet Addiction. Then we explore some of the physical, mental and overall health impacts on teens that Internet Addiction has. We’ll look at how other existing conditions can influence and impact or even lead to Internet Addiction. We’ll explore the signs and symptoms to look for in teens who might be suffering from Internet Addiction. Then we’ll look at some of the more effective treatments for handling internet addiction. Finally we’ll wrap with Madison’s closing remarks and shoutouts. Continue reading Insights Into Teens: Episode 14 “Internet Addiction”